Yoga Classes in London Fields

Yoga Sangraha

A collection of classical Hatha yoga practices applied with a contemporary, scientific approach. It is designed to be an all-level, accessible practice and includes body-strength exercises, varying types of sun salutations and both dynamic and static groupings of postures put together to purposely affect the signalling of the nervous system.

You should be left feeling calm, focused and relaxed.

See below dates to book.

Drop-ins on day are welcome.

Limited mats, please bring one if you have.

Classes are held at St Michaels and All Angels Church Hall, Corner of Lavender Grove and Landsdowne Drive, London E8 3ER.

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