Yoga Classes in London Fields

Yoga Sangraha is a contemporary, breath-led practice of classical yoga sequences that gently guide the nervous system toward balance, leaving you feeling calmer, clearer, and more connected to yourself and your life.

Combining variations on Sun Salutations, body strength movements and classical yoga postures, it weaves together carefully ordered sequences informed by both ancient texts and modern research on how yoga affects the body and brain.

See below dates to book.

Please bring a mat if you have one. We have a few to use if not (please contact me when you have booked in).

Monday classes are held at St Michaels and All Angels Hall, Corner of Lavender Grove and Lansdowne Drive, London E8 3ER.

Go to MORE to learn about Yoga Sangraha

DEMOCLASS for example of practice.

or to CLASSESto view current studio teaching schedule

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